Genetically engineered food is food which is enhanced by the addition of genes from different species to make them better. Genes are, in the most basic interpretation, codes that are responsible for certain characteristics, the production of certain enzymes or to create a certain appearance, and in the case of genetically engineered food the genes are often put in place to create enhanced versions of regular food. Since it is quite a costly process to develop, genetically engineered food is patented by large corporations that are responsible for their research and development.In the face of medical research however the increased benefits of organic food over conventional food stuff is yet to be proven, which has led the even the FDA and the USDA to claim that non organic food is just as nutritious as organic food stuff. However certain foods do carry some superior benefits of organic food, for example it has been revealed that organic milk and tomatoes are far superior to it s non organic counterparts. For example organic milk is shown to contain more antioxidants and Omega 3 fatty acids and vitamins than non organic milk. These findings are according to the University of Aberdeen?s Danish Institute of Agricultural Research and the Institute of Grassland and Environmental Research, who claim that organic milk is of better nutritional quality due to the fact that the cows are pasture grazed and even .Further research conducted by the Committee for Independent Research and Information on Genetic Engineering, which is a non for profit independent organization committed to study the impact of genetically modified corn as well as food in general recently corroborated the evidence of the earlier researchers that certain organs have been negatively impacted by genetically modified food, namely the kidneys, the liver, the heart, the adrenal glands and the spleen.

It is estimated that over 70 of the processed foods in the United States contain s ome form of genetically modified ingredients , in light of these revelations it is about time we stop messing with mother nature and stick to the natures bounties with worms and weeds and all